Understanding Nutrition 15th Edition PDF (ebook)

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by Eleanor Noss Whitney (Author), Sharon Rady Rolfes (Author)

ISBN-13: 978-1337392693
ISBN-10: 1337392693
Language: English
Format: PDF

 

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Chosen by more than 1 million readers, Whitney/Rolfes' UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices--and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems. 

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BA
12/15/2018
Brenda Adams

Textbooks are Overpriced

Its insane how much the hardcover version of this book costs. 5 stars to strive for helping a broke student succeed!!!

SS
11/25/2018
Sheila S.

A must read if concern about health

This book is a requirement for my college course. Excellent source to become knowledgeable about nutrition.

AC
11/15/2018
Amazon Customer

Good quality

Book required for school came in good shape

C
10/22/2018
Claire

QUALITY

As expected, good book useful info! GREAT PRICE!

JS
01/31/2018
J. Stevenson

Expensive book. Required for school class.

Price is high for this book. It was needed for school so it had to be purchased. Thank god i found this ebook version.